COACHES

Our coaches are passionate about serving our community, our highly trained staff includes collegiate athletes, life-long sports enthusiasts, nutrition nerds and each coach holds at least a CrossFit Level 1 certification.

Our coaches are passionate about serving our community, our highly trained staff includes collegiate athletes, life-long sports enthusiasts, nutrition nerds and each coach holds at least a CrossFit Level 1 certification.

Ben is a co-owner of both Milestone CrossFit and Milestone CrossFit 2 and coaches at both locations. He has always had a passion for coaching and aspires to help others reach their full potential in health and fitness. Ben graduated from Texas State University in 2009 with a Bachelors Degree in Exercise and Sports Science. Our programming at Milestone CrossFit is one of a kind, as Ben utilizes his degree to create a program that will continue to help his members improve their fitness level. 
 

Certifications:

- CrossFit L1 Certified

- CrossFit Kettlebell Certified

- USA Weightlifting Certified 

Amber is a co-owner of Milestone CrossFit and Milestone CrossFit 2 and coaches at both locations. She started doing CrossFit in 2007, but became more competitively involved in 2012 becoming one of our region's top athletes, earning herself a spot in the 2012 CrossFit Regional Competition. She is passionate about helping others live a healthier lifestyle, and loves to celebrate all victories, big or small! 
 

Certifications:

- CrossFit L1 Certified

- CrossFit Kids Certified

Najja Conway, Coach

Rodney McElyea, Coach

Jared Finch, Coach

Najja has a wide range of atheltic experience having spent 15 years coaching competitive cheerleading and tumbling.  Najja's patience and skills have helped him coach at the middle school, high school and collegiate levels.  Najja spent 4 years on the University of Texas Cheerleading team.  Najja found CrossFit in 2012 and joined Milestone in 2014.  

Certifications:

- CrossFit L1 Certified

Rodney has a wide range of athletic experience spanning a variety of high school sports and narrowing to collegiate soccer.  He spent 10 years with the United States Army including 2 overseas deployments.  Rodney is passionate about heatlh and nuturition and leverages his professional background as a cardiac nurse as well as his passion for nutrition to coach those seeking wellness through a ketogenic lifestyle.   Rodney is passionate about developing athletic potential in youth and can be found coaching softball when he isn't busy keeping up with his wife Cathrin and 5 children.
 

Certifications:

- CrossFit L1 Certified

- CPR

M'Kensie Aday

Jared grew up playing sports as a child, starting with Soccer at 4 years old and playing multiple sports through high school. After high school, Jared joined the US Army Reserve and frequently lead physical training sessions. Jared began Crossfit in 2012 at Milestone Crossfit, and found that it really filled the void that had been left by the absense of competitive sports. He is a Crossfit success story, having lost 30lbs during the first few months and maintaining that progress ever since. Jared got his Crossfit Level 1 Coach in 2014 and is very happy to be able to give back to the Milestone community that helped him so much as a new Crossfitter. As a coach his primary goal is to help athletes reach their own goals, be it weight loss, general fitness, or reaching their full potential as a Crossfit competitor.

Certifications:

- CrossFit L1 Certified

M’Kensie started her CrossFit journey in 2014 after plateauing in a traditional gym environment. With a background in collegiate soccer, M’Kensie has always thrived when competing alongside others, and found that team mentality at Milestone in 2016. M’Kensie's motivation for coaching others comes from a love of watching athletes discover an inner strength they never knew existed.

Certifications:

- CrossFit L1 Certified

LOCATIONS

Milestone CrossFit

641 W Front St

Hutto, Texas 78634

Milestone CrossFit2

7 Applegate Circle, Suite 100

Round Rock, TX 78665

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©MilestoneCrossfit 2020

641 W Front Street

Hutto, TX
(512) 765-4933