Join us in our 8th Annual Competition

Saturday, November 17th, 2018!


Triple Threat Throwdown is Milestone CrossFit's annual competition, each November we host a one day competition with three workouts to test YOUR fitness! This year's Throwdown is happening  on November 17, 2018. We will have 8 Divisions this year. ​ 

Men's RX

Men's Open/Scaled

Women's RX

Women's Open/Scaled

Co-Ed RX

Co-Ed Open/Scaled

Masters Male & Female​

Our RX division is not just for elite athletes but for those who can attempt most CrossFit RX workouts. 

The Open/Scaled, Masters and Co-Ed will be geared towards any inidividual familiar with most CrossFit movements, these are GREAT for any first time competitors.


The athletes competing in this event will be tested on many fitness levels. The events will incorporate a variety of different movements and skills. We will offer scaling if needed to allow everyone to participate, however, only the athletes completing the events “as prescribed” will be eligible for the prizes. The events will incorporate movements that are familiar to those with CrossFit experience, as well as some challenges that could be unfamiliar! We all love a little unknown and unknowable right??!! We will announce the event standards prior to the competition.

We encourage athletes to be familiar with different fitness domains and CrossFit style workouts. THERE ARE NO REFUNDS (you can give/sell your entry to same gender & division). All athletes will be required to sign a waiver. 

Milestone CrossFit at 641 W Front St, Hutto, TX 78634

The Triple Threat Throwdown will be held rain or shine.

There is NO CHARGE for spectators. All are welcome to come out and cheer on the competitors and have some fun too. Some of our sponsors will have booths set up, please make sure to visit them all.

If you are interested in volunteering or judging for this event please let us know. You can e-mail us at


Send all questions and/or concerns to Ben


We're looking for valued partners to be a part of the 8th annual Triple Threat Throwdown! The event will be open to 150 competitors and we are expecting over 250 spectators.  

May 11th, 2019

9:00am - 3:00pm

Milestone Crossfit in Hutto, TX


Registration = $120/team​ $60/teen individual

(Earlybird Prices End May 1st) 


The Raw Iron Relays was created to marry the two very important aspects of CrossFit: Community and Competition. During this season in CrossFit we are challenged and motivated by the Open. While the Open is dependent on individual scoring, we wanted to put an emphasis back on what true teamwork entails when each teammate is faced with a challenge head on, simultaneously.

Each team will consist of 2 teammates, 2 male or 2 female. Consider strengths and weakness when forming teams as variety will help keep your team well-rounded.

There will be a total of 3 WODs that each team, and teen individuals will endure.



Both male and female athletes performing in this division should be familiar with most standard CrossFit movements. This division would be GREAT for any first time competitors. Any Masters Teams wanting to compete would also register in this division. *Note: There is no designated Masters Division for this competition, teams can consist of both Masters and Non-Masters athletes.


This division is not just for elite athletes but for those who can attempt the more advanced movements in CrossFit workouts as prescribed. EX: handstand pushups, pull-ups, bar muscle-ups, double unders, etc.


Prizes will be given to the top 3 RX Division finishers. *Actual prizes have not yet been determined.


GOLD LEVEL  $350 CASH or $500 in Swag/Product - IncludesSupply Prizes, Logo posted on Social Media and Website, 8x8 Space at Venue, Will display banner, and 1 yr logo and link on event home page.

SILVER LEVEL​  $250 CASH or $400 in Swag/Product - Includes; Supply Prizes and Logo posted on Social Media and Website

BRONZE LEVEL​  $150 CASH or $300 in Swag/Product - Supply Prizes and Logo posted on Social Media

PLATINUM LEVEL ​$500 CASH or $750 in Swag/Product - This locks you in at Team Comp and Triple Threat Throwdown VII on November 4th and Gold Level benefits and logo printed on competition T-shirt!


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©MilestoneCrossfit 2020

641 W Front Street

Hutto, TX
(512) 765-4933